Free yourself from anxiety, depression & a bullying mind. Live all your moments

Thank you to the lovely person who introduced me to ‘The Power of Now’ it’s truly life-changing. Anyone who has ever struggled with a negative thought loop, anxiety or depression. Listen to the audiobook “The power of now” by Eckhart Tolle, and take the first steps to truly enjoying and living your life, free from the bullying unconscious mind, with love Clare…

Radiotherapy burn/psoriasis

Hello all, I want to tell you all about a little know cream called R1 and R2, which I feel is a must for anyone going through Radiotherapy. These creams are on prescription by your Dr, or you can buy it yourself. As a lymphodema therapist I often see the after-effects of cancer treatment and the pain it can cause. This…

Reiki Spring Cleaning the soul

Well, I started my Reiki journey 15 days ago, and I have to say I’m amazed. Whether its the finding time for myself every day to do my cleansing, reciting the Reiki Ideals daily, welcoming the universal power into my life or the power of positivity, I think its all. I feel like my soul has been spring cleaned, I’m…

Brilliant Natural Fluoride toothpaste

Hi all there is a fantastic natural fluoride toothpaste & mouthwash called Saraken, available on eBay or holland & Barretts, I love it and have been using it for a long time there’s no SLS in it so good for you gums and teeth & natural fluoride so a lot better for you, it’s great at removing stains too, much…

Cancer Support Groups Skegness Area

Hello all, I’ve been to two wonderful Macmillan Cancer Support groups, in the Skegness area this month. Such a lovely group of people, very helpful & friendly. The Winthorpe C word support group runs the first Friday of every month 10 til 12, at the Winthorpe community hall next to the Church where you will meet Theresa & Jodi. The…