Morning all, here is a little 12 minute Ted talk about the importance of touch. Its not just about massages, but about a simple hand hold, shoulder stroke or even a pat on the back. I feel the need to share as it really shows that if you have a friend or family member who is ill especially a serious…
Reflexology Completed
I would love to say a big massive thank you to all my Reflexology case studies (121), for all your help, feedback, support & your valuable time. You’ve been amazing every one of you. I completed my assessments at the weekend & very pleased to say I’ve passed & can now practice reflexology. Look for the nice picture in 3…
Free yourself from anxiety, depression & a bullying mind. Live all your moments
Thank you to the lovely person who introduced me to ‘The Power of Now’ it’s truly life-changing. Anyone who has ever struggled with a negative thought loop, anxiety or depression. Listen to the audiobook “The power of now” by Eckhart Tolle, and take the first steps to truly enjoying and living your life, free from the bullying unconscious mind, with love Clare…
Radiotherapy burn/psoriasis
Hello all, I want to tell you all about a little know cream called R1 and R2, which I feel is a must for anyone going through Radiotherapy. These creams are on prescription by your Dr, or you can buy it yourself. As a lymphodema therapist I often see the after-effects of cancer treatment and the pain it can cause. This…
Reiki Spring Cleaning the soul
Well, I started my Reiki journey 15 days ago, and I have to say I’m amazed. Whether its the finding time for myself every day to do my cleansing, reciting the Reiki Ideals daily, welcoming the universal power into my life or the power of positivity, I think its all. I feel like my soul has been spring cleaned, I’m…
Lymphoedema sufferers, something to help you stay safe
Hello everyone, I feel this is a really important message to anyone suffering from Lymphoedema out there. It has been brought up on a forum which I am involved with, that there are a lot of therapists offer manual lymphatic drainage to people with lymphoedema after only attending a 3 or 4-day course, this is very worrying and dangerous. the…
Brilliant Natural Fluoride toothpaste
Hi all there is a fantastic natural fluoride toothpaste & mouthwash called Saraken, available on eBay or holland & Barretts, I love it and have been using it for a long time there’s no SLS in it so good for you gums and teeth & natural fluoride so a lot better for you, it’s great at removing stains too, much…
Tooth Abscess can cause Joint Pain,Migraines, autoimmune disease, asthma, Skin Breakout & Hives
Hi all, I’ve had doggy skin for ages now, little blisters around my mouth and nose and strange jaw clench feeling, I thought it was stress, but after going to the dentist yesterday I think it is due to my wisdom tooth being impacted and infected. After further research have found that not only skin rashes and hives can be…
Cancer Support Groups Skegness Area
Hello all, I’ve been to two wonderful Macmillan Cancer Support groups, in the Skegness area this month. Such a lovely group of people, very helpful & friendly. The Winthorpe C word support group runs the first Friday of every month 10 til 12, at the Winthorpe community hall next to the Church where you will meet Theresa & Jodi. The…